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Author: Anna

How to Be Mindful During the Holidays

December 19, 2020AnnaLeave a Comment on How to Be Mindful During the Holidays

The holidays can be a stressful time for anyone and even more so when you are in charge of hosting a holiday party, having family stay with you, are experiencing financial restraints, or have a lot of responsibilities.  This can all take away a lot of the joy of the holiday season, no matter which […]

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Behavior vs. Outcome-Based Goals

December 17, 2020December 19, 2020AnnaLeave a Comment on Behavior vs. Outcome-Based Goals

Goal-oriented people are more successful, happier, and more productive. But setting and keeping goals is a skill, and like any skill, there’s a right way to do it. One thing you might find helpful is separating your goals into behavior-based and outcome-based models. There are a few differences between the two, and knowing which is […]

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It’s Time to Declutter.

December 10, 2020AnnaLeave a Comment on It’s Time to Declutter.

Declutter Your Home and Workspace Far too many people underestimate how important it is to live and work in a clutter-free environment. This is not just about being clean and neat, but what it does to your motivation, productivity, and focus. When you are constantly living in chaos and trying to work on a desk […]

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Why You Have Been Stuck?

December 10, 2020AnnaLeave a Comment on Why You Have Been Stuck?

Before you get on your journey to getting unstuck and figuring out who you are and what to do next, you need to find out WHY you are stuck. There are many reasons people feel stuck in their lives, job, and relationships, but the reasons are going to be unique to you. Here are some […]

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Daily goals

October 10, 2020December 10, 2020AnnaLeave a Comment on Daily goals

Keep Reading and Learning There will never come a time in your life when you are done learning new things. If you have been feeling a little stuck or like you just don’t find joy in things anymore, then it is time to learn something new! It is so important to get those creative juices […]

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  • How to Be Mindful During the Holidays
  • Behavior vs. Outcome-Based Goals
  • It’s Time to Declutter.
  • Why You Have Been Stuck?
  • Why Positivity Helps You Get Unstuck

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